What You Need To Know About Growing Beards

Growing a beard has evolved from being the look of a caveman into a current fashion trend that is likely to last for some time. Everyone seems to have one or want one as people are donning beards left, right and center. Some people are blessed with facial hair that grows exactly the way they want it to while the less fortunate struggle to get that caveman look.

For this reason, it’s important to know what challenges are faced by beard growers – and that if they can’t seem to grow a glorious beard, it has more to do with genetics than any other aspects.

The Testosterone Myth

The first question that pops to mind when a man can’t grow his masculine beard is, is if it’s linked to their male hormones. Testosterone is categorized as a male sex hormone, and not having enough of it leads to more worrying problems than being able to grow a beard.

Low levels of testosterone can be linked to decreased muscle mass, the development of breast tissue, erectile dysfunction, and infertility. So unless you are suffering from those symptoms, chances are taking a supplement for hormone therapy will not help you grow a beard.

Skin Conditions That Inhibit Hair Growth

People who suffer from certain conditions that affect their skin experience the side of effects of not being able to grow hair. Alopecia, which causes balding or hair loss is one example.

Another is hypothyroidism, which is characterized by an underactive thyroid that results in thin hair that grows slowly – though this is a condition that is common amongst women over the age of 50. Anemia, an iron deficiency, can also lead to the thinning of hair or hair loss.

In the instance that you are suffering from a skin condition which is affecting your hair growth, it’s recommended to pay a visit to a dermatologist which may or may not help you grow a beard.

Genetics, For Better Or Worse

Chances are, if your father or his father had problems growing facial hair, you are likely to experience something similar. In these cases, it really is a matter of genetics and there isn’t anything that can be done about it.

Unless you’re willing to go through the procedure and expenditure of beard implants – which seems to be a severe course of action for a relatively simple thing – you may have to live with beardless face.

Can You Take Supplements?

In light of the recent demand for beards, coupled with an unfortunate few who can’t seem to grow them, a range of supplements and creams that claim to increase beard growth have become available.

Such products guarantee thicker and fuller beard but have little credibility from the perspective of science. These products may pledge to make your beard grow by providing nutrients such as vitamin C, biotin and vitamin A which stimulate hair growth.

It would be more practical to make use of daily vitamins that fall prey to the marketing gimmick that promises hair growth that targets your facial area.

Things You Can Do

There’s a minor chance that being incapable of growing a beard is linked to lack of care on your part, and there are a few things you could do to grow your beard and become your modern-day caveman lookalike that may help. Bear in mind that following these may not necessarily grant you beard of your dreams, but there’s no harm in trying.

Looking after yourself in body, mind and spirit is crucial to being healthy. Opt for a lifestyle that reduced stress, encourages healthy eating, resting enough, not smoking and taking care of your skin and perhaps you’ll get lucky.

If nothing else, being healthy may just even out those awkward peach fuzz patch work. And if all else fails, remember that nothing lasts forever, not even the love of beards in the fashion world.